"When the mind shifts,
Richard Stone - Modern Hypnotherapy
0208 647 7441
Richard.Stone@ModernHypnotherapy.co.uk
For most people the experiance of dieting is a painful failure, and is not something to be repeated lightly. Stop Dieting, they do not work, and start a new relationship with you food.
Based in Carshalton, Surrey, I provide Modern Hypnotherapy to Surrey and South London. I specialise in eating disorders; When The diets Don't Work. Moving from one diet to the next, one hope or false dawn to the another is an unhappy way of life for some, however it does not have to be that way. There is no secret formula to moving from fat to thin, it can be summed up in just four words. Eat Less, Move More. But, that is easier said than done.
Food, and the whole process of eating is bound up in some very meaningful beliefs, rituals and habits, we all have a unique relationship with our food, when we choose to eat and when we decide to stop, it is specific to each of us. What this web site is about, is creating a new relationship with your food, a healthy coexistence with all those things which can bring such joy or despair; it is both a comfort and a necessity, a sustenance and a reward.
There are some very specific and straight forward behaviours you can adopt that will give a lifelong release from the cycle of dieting. I have spent a lot of time looking at the mind set, the behaviours and beliefs of people who have never had a weight problem in their lives, the 'naturally thin people'. What they do is nothing difficult or special; it is a mentality that anyone can begin to embrace. Diets do not work, long term they can be nothing more than a way to get fat and feel like a failure.
I offer a straight forward no gimmicks approach to Comfort Eating Binging, Cravings and Eating Control. Based on my experience I have found a package of four sessions, each one 60 to 90 minutes over a 4 to 6 week period, as the most effective way to make changes that last. For this package, I charge £347 and include any reading material or Self Hypnosis CD's as is appropriate for you.
Since March 2011 the Advertising Standards Agency have responsibility for copy on web site. Good I say. They, along with the Committee Of Advertising Practice say this about Complimentary Therapies and Weight Loss.
"The ASA and CAP are likely to accept that hypnotherapy might be able to help subjects who really want to succeed in controlling food addictions or cravings. Marketers must, however, implicitly or explicitly state that willpower plays a role and should not suggest that achieving that control is easy or guaranteed (Rule 12.8). Marketers should not imply that hypnotherapy alone causes weight loss and nothing in the ad should undermine the need to control calories."
And I agree, weight loss is simple, (Eat Less and Move More) it just is not always easy, I ask my clients to meet me half way, you bring the willpower and I will bring all that I have to offer.
