"When the mind shifts,
Richard Stone - Modern Hypnotherapy
0208 647 7441
Richard.Stone@ModernHypnotherapy.co.uk
Based in Carshalton, Surrey, I provide Hypnotherapy, NLP and other brief therapy strategies to Surrey and South London. I specialise in eating disorders; When The diets Don't Work. Moving from one diet to the next, one hope or false dawn to the another is an unhappy way of life for some, however it does not have to be that way. There is no secret formula to moving from fat to thin, it can be summed up in just four words. Eat Less, Move More. But, that is easier said than done.
Food, and the whole process of eating is bound up in some very meaningful beliefs, rituals and habits, we all have a unique relationship with our food, when we choose to eat and when we decide to stop, that is specific to each of us. What this web site is about, is creating a new relationship with your food, a healthy coexistence with all those things which can bring such joy or despair; it is both a comfort and a necessity, a sustenance and a reward.
There are some very specific and straight forward behaviours you can adopt that will give a lifelong release from the cycle of dieting. I have spent a lot of time looking at the mind set, the behaviours and beliefs of people who have never had a weight problem in their life, the 'naturally thin people'. What they do is nothing very difficult or special, and it is a mentality that anyone can begin to embrace. Diets do not work, long term they can be nothing more than a way to get fat and feel like a failure.
I always offer a free initial consultation either by phone or in person before starting any work together from my offices in Carshalton, Surrey. Sessions run between 60 to 90 minutes and are charged at £65 per session. This includes any self hypnosis CD or reading material as is appropriate to you. Follow up call(s) subsequent to our sessions together allow me to assess your progress and discuss any assignments/tasks that have been given. I am always keen on receiving feedback from my clients; I am genuinely interested in the people I choose to work with.
