Alli or Adios, Diet Pills
There is a question that needs to be asked
On the market today you can buy Alli, Adios, Apsat, Capsiplex or a whole range of other 'diet pills'.
Many of these have been developed by large and reputable companies, based on sound scientific research. The internet is also awash with many other products whose only intention is to take the pounds out of your bank account and not off your hips.
There is however, a question that you need to ask yourself about all dieting supplements.
That is a serious question, what does happen? I mean do you plan to take your dieting supplements for life? Let's look at what is going on here. You go on a diet, you take a dieting supplement of one kind or another to help you along, and then one day you stop, either at your ideal weight or for some other reason. What have you just learnt? The lesson is "to be slimmer you need to take a tablet". The day comes when you can no longer take the tablet and what choice do you then have? Part of your thinking, deep down has just learnt that slim comes from taking a tablet and trying to stick to a diet, so no tablet and no diet means not being slim. An overly simplistic view? Logically, yes it is, but this simple kind of association is how your deep down thinking can work, and it is here that hypnotherapy can help the most.
In 2007 a group of researchers at the Department of Psychology, University of California, reviewed long term studies on the effects of calorie restricted diets to assess their effectiveness for obesity treatment. Between a third to two thirds of dieters regained more weight than they had lost*.
Hypnotherapy for Eating Control is all about returning to a natural relationship with your food, your body’s desires and hungers, and your long-term happiness. I am constantly amazed at the discomfort, torture, and deprivation someone will go through in the pursuit of happiness, bodyweight happiness. Overwhelmingly diets are not the answer. Diets are a regime of deprivation, a constant battle of wills between that part of you that really really wants to eat that lovely scrummy nice thing, and the other part of you that so desperately wants be happy in a different way.
Call Me - there is help to be found here, I promise you an honest answer. 0208 647 7441.
*Medicare's search for effective obesity treatments: diets are not the answer. Mann T, Tomiyama AJ, Westling E, Lew AM, Samuels B, Chatman J. Department of Psychology, University of California, Los Angeles, CA 90095-1563
There is however, a question that you need to ask yourself about all dieting supplements.
What happens when you stop taking them?
That is a serious question, what does happen? I mean do you plan to take your dieting supplements for life? Let's look at what is going on here. You go on a diet, you take a dieting supplement of one kind or another to help you along, and then one day you stop, either at your ideal weight or for some other reason. What have you just learnt? The lesson is "to be slimmer you need to take a tablet". The day comes when you can no longer take the tablet and what choice do you then have? Part of your thinking, deep down has just learnt that slim comes from taking a tablet and trying to stick to a diet, so no tablet and no diet means not being slim. An overly simplistic view? Logically, yes it is, but this simple kind of association is how your deep down thinking can work, and it is here that hypnotherapy can help the most.
When the mind shifts, the body can not help but follow
Let us look at Alli as an example. Now this is a good product, developed by a reputable pharmaceutical giant. If your BMI is over 28, you can take this product, in addition to a diet, and for most people, it will help you lose weight, along with some side effects, mostly gastrointestinal-related. It is recommended to take Alli for no more than six months in addition to a diet... How good are you at sticking to a diet?
When The Diets Don't Work, What Do You Do?
In 2007 a group of researchers at the Department of Psychology, University of California, reviewed long term studies on the effects of calorie restricted diets to assess their effectiveness for obesity treatment. Between a third to two thirds of dieters regained more weight than they had lost*.
Hypnotherapy for Eating Control is all about returning to a natural relationship with your food, your body’s desires and hungers, and your long-term happiness. I am constantly amazed at the discomfort, torture, and deprivation someone will go through in the pursuit of happiness, bodyweight happiness. Overwhelmingly diets are not the answer. Diets are a regime of deprivation, a constant battle of wills between that part of you that really really wants to eat that lovely scrummy nice thing, and the other part of you that so desperately wants be happy in a different way.
The Best Diet in the World
This web site is all about hypnotherapy. This web site is about When The Diets Do Not Work. That's the time to start looking at a new relationship between you and food.
Call Me - there is help to be found here, I promise you an honest answer. 0208 647 7441.
*Medicare's search for effective obesity treatments: diets are not the answer. Mann T, Tomiyama AJ, Westling E, Lew AM, Samuels B, Chatman J. Department of Psychology, University of California, Los Angeles, CA 90095-1563
